Monday Mindset: Start your week off well! Are you taking care of you?

Are you taking care of you? What is your intention for the week? Ask yourself… Are you taking good care of the body you have? What can you do to be nicer to yourself this week? Sometimes investing in yourself is the greatest gift you can give yourself! No one and nothing can take away […]

Monday Mindset: Start your week off well! Are you living in the moment?

  Dear Pet Lover, Can you learn to relax to better your health? What is your intention for the week?   Ask yourself…  What good has worrying ever done? Can you let it go this week?? If you’ve considered giving yourself the gift of coaching – Now is the time! I have a few coaching […]

Monday Mindset – Start your week off well! Are you living in the moment?

  Dear Pet Lover, Can you learn to relax to better your health? What is your intention for the week? Ask yourself…   What good has worrying ever done? Can you let it go this week?? A favorite Mind-Setting Quote: “The secret of health for both mind and body is not to mourn for the […]