Monday Mindset – Start your week off well! Are you living in the moment?

  Dear Pet Lover, Can you learn to relax to better your health? What is your intention for the week? Ask yourself…   What good has worrying ever done? Can you let it go this week?? A favorite Mind-Setting Quote: “The secret of health for both mind and body is not to mourn for the […]

Monday Mindset – Start your week off well! What are you thinking?

When was the last time you got lost in thought? Are you setting time aside (15 minutes) to think?  To doodle?  What if that was a goal for this year? A Favorite Mind-Setting Quote:   “We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” […]